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Staying True to Our Promise, We Have Added Another Piece of Equipment to Our Already Extensive Weight Room Offerings!  This Heavy Duty, Self Spotting Cybex Smith Machine is the Newest Addition to Your Weight Room!  With the Counter-Balanced Design & Easy-to-Use 15lb Starting Weight, this Machine is Great for Beginner & Advanced Exercisers! 

CYBEX EQUIPMENT (Weight Stack):

  • Counter-Balanced Smith Machine
  • Lat Pull
  • Seated Row
  • Pec Dec
  • Rear Delt
  • Chest Press
  • Leg Extension
  • Inner Thigh
  • Rotary Calf
  • Outer Thigh
  • Seated Leg Curl
  • Ab Crunch
  • Lowback Extension
  • Bicep Curl
  • Tricep Extension
  • Cable Pull Down
  • Cable Crossover
  • Prone Leg Curl

HAMMER STRENGTH (Plate Loaded):

  • Shoulder Press
  • Leg Press
  • Standing/Seated Shrug
  • Leg Extension
  • Hack Squat
  • Lat Pulldown
  • Chest Press
  • High Row

FREE WEIGHTS:

  • Literally Tons of Plates
  • Rubber Encased Ergo Handle Dumbbells
  • Flat, Incline, Decline, Military, & Preacher Benches
  • Variety of Body Weight Equipment
  • 2lb to 130lb Dumbbells
  • Kettlebells
  • Medicine Balls

Spring Fitness offers a private, total body circuit training room equipped with Cybex strength training equipment that is separate from the main weight room.  This will benefit members new to the health and fitness atmosphere by providing them a less intimidating work out experience. 

We are always looking to expand our equipment offerings so we welcome any new equipment suggestions that you may have.